TENDLI BHAAT / KUNDRU PULAO / IVY GOURD PILAF

 Tendli also called Kundru is Ivy Gourd in English. Tendli bhaat is a very talked-about rice dish from Maharashtrian delicacies. It will get its distinctive flavour from the freshly floor goda masala powder which is used extensively to flavour many Maharashtrian dishes. This one pot meal will be relished with papad and pickle. 

Components:

Tendli / ivy gourd – 250 gms
Rice – 1 & 1/2 cups or as wanted
Onions – 1
Oil – 2-3 tbsps
Desi ghee / clarified butter – 2 tbsps
Roasted peanuts – few
Goda masala – 2-3 tsps
Coriander leaves – handful
Crimson chilli powder – 1/2 tsp
Salt – to style
Inexperienced chillies – 1 or 2
Grated ginger – 1 tbps
Crushed garlic – 1 tbsp
Grated coconut – 3 tbsps
Asafoetida / hing – 2 pinches
Mustard seeds – 1 tsp
Cumin seeds – 1 tsp
Curry leaves – few
Turmeric powder – 1/2 tsp
Cinnamon stick – 1″ piece
Inexperienced cardamoms – 3

Technique:

1. Warmth oil and add asafoetida, cumin seeds and mustard seeds.

2. Subsequent add the cardamoms and cinnamon stick.

3. Once they give out an aroma add the ginger, garlic and curry leaves.

4. Toss them a bit till the ginger garlic color modifications.

5. Now tip within the onions and inexperienced chillies. Saute them.

6. When the onion is golden brown add the ivy gourd strips.

7. Cowl and allow them to cook dinner.

8. When they’re virtually finished add the salt, turmeric powder and half of the goda masala powder saving some for later once we add the rice.

9. Add 1/4 cup of water and simmer so that every one the flavours are integrated.

10. After the water is absorbed by the greens add handful of roasted peanuts, 1 tbsp of grated coconut and a few recent coriander leaves.

11. Now add the soaked and washed rice. Utilizing the identical measuring cup add little lower than double amount of water.

12. Add the remaining goda masala and salt. Test and modify the spice stage to your liking.

13. Cowl the pan and cook dinner on medium flame first. After the water dries up scale back the flame to low.

14. Add about 2 tbsps of ghee (clarified butter). Give it a mild stir and place it for dum on a griddle (tawa) for couple of minutes on low flame.

15. Dish it out and garnish with some peanuts, grated coconut and coriander leaves.

16. You’ll be able to take pleasure in it with some pickle, yogurt and thecha.

Try the video:

Tendli Bhat | Tondli Bhat | Ivy Gourd Pilaf | टेन्डली भात | तोंडली भात


This recipe is for A-Z problem – Season 2 

Season 1 – We have now accomplished the primary season making the recipes alphabetically with substances with English names. ( eg. A – Apple, Artichoke, Asparagus ..)

Season 2 – We determined to make the recipes alphabetically with Hindi names. ( A – Anar, Adrak Aloo … )

This month the Alphabet is T

Recipe Listing of A-Z Problem (Season 2)

A – Adraki Aloo  (Child Potatoes with ginger and spice powders)
I – Imli Gosht ( Hyderabadi model tangy Mutton Curry)

Pin for later

#TENDLI #BHAAT #KUNDRU #PULAO #IVY #GOURD #PILAF

Scroll to Top