Brighten up your dinner rut with this simple 1 Pan 30 minute Blackberry Gochujang Tofu recipe – candy, bitter, fruity and spicy do-it-yourself takeout deliciousness! Served with rice, this one makes for a improbable weeknight dinner. Strive it tonight!
Coming at you with a refreshing, uncommon however scrumptious tofu recipe that may flip into a favourite very quickly in any respect. Blackberry Gochujang Tofu. Pan-fried crispy tofu, coated with a sticky, spicy & candy blackberry glaze! It is a true taste bomb and because of the blackberry it has a lovely deep purple shade. Pluck these blackberries and make this simple sauce!
Korean chili paste gochujang provides some warmth to the glaze whereas maple syrup helps intensify the pure sweetness of the blackberries. A small quantity of cornstarch helps thicken the glaze whereas simmering.
You’ll love the slight tartness the berries add to the glaze! Serve this with rice or cauliflower rice or make lettuce wraps.
Extra tofu recipes:
Malaysian Tofu Curry
Honey Chilli Tofu
Sesame Crusted Tofu Bowls
Candy Bitter Tofu Veggie Stir Fry
Recipe Card
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Blackberry Gochujang Glazed Tofu
Brighten up your dinner rut with with Blackberry Gochujang Tofu recioe – candy, bitter, fruity and spicy! Served with rice this one makes for a improbable weeknight dinner. Strive it tonight.
Servings: 2
Energy: 190kcal
Substances
For the tofu:
- 8 ounces (230 g) agency or additional agency tofu pressed for at the very least quarter-hour then cubed
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 – 1.5 tablespoons cornstarch
- 2 teaspoons oil
For the sauce:
- 1/4 cup (59.15 ml) thick blackberry puree or blackberry juice
- 1 tablespoon gochujang
- 2 cloves of garlic minced
- 2 teaspoons maple syrup
- 2 teaspoons balsamic vinegar or use soy sauce/tamari
To garnish:
- Inexperienced onions, sesame seeds
Directions
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Press and dice the tofu and add it to a bowl. Add salt, black pepper, and cornstarch and toss effectively to coat.
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Warmth up a big skillet over medium-high warmth and add 2 teaspoon oil. As soon as the oil is sizzling, add the tofu and cook dinner till it’s crisp. Flip the tofu after 3 minutes or so and proceed to cook dinner till is golden on a lot of the edges. It will take wherever from 7-10 minutes relying in your pan.
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Then add the blackberry puree or juice, gochujang, garlic, maple syrup, and balsamic vinegar within the middle of the skillet. Combine rather well. The combination will begin to bubble instantly because the pan may be very sizzling.
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Be certain to combine the gochujang into the blackberry and maple syrup combination very effectively.
-
Toss the tofu within the sauce to coat. As soon as the combination has thickened, 1 minute or so, take the pan off the warmth.
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Serve this tofu over rice or some greens topped with chopped inexperienced onions and sesame seeds. Or add to lettuce wraps! Retailer refrigerated for upto 3 days.
Notes
To make black berry purée, mix ripe blackberries, then pressure by means of a big mesh strainer and use.
Diet
Diet Info
Blackberry Gochujang Glazed Tofu
Quantity Per Serving
Energy 190
Energy from Fats 81
% Each day Worth*
Fats 9g14%
Saturated Fats 1g6%
Sodium 300mg13%
Potassium 96mg3%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 7g8%
Protein 11g22%
Vitamin A 56IU1%
Vitamin C 6mg7%
Calcium 164mg16%
Iron 2mg11%
* P.c Each day Values are primarily based on a 2000 calorie weight loss program.
Substances:
- for the tofu, we’d like agency or additional agency tofu, pressed for at the very least quarter-hour after which cubed
- earlier than pan-frying the tofu, we coat it with salt, pepper and cornstarch
- for the sauce, we combine blackberry puree with gochujang, garlic, maple syrup and balsamic vinegar. Balsamic compliments the blackberry taste, use soy sauce for variation
Ideas:
- fry the tofu in a top quality non-stick pan coated with a small quantity of oil. Don’t contact the tofu as soon as it hits the pan! Let it fry till they kind a layer of golden crust. This makes them simpler to flip and cook dinner
- for those who can’t discover gochujang, you should utilize sambal oelek as a substitute
- this recipe is Nutfree. Use gluten-free Gochujang to make gluten-free
make Blackberry Gochujang Tofu:
Press and dice the tofu and add it to a bowl. Add salt, black pepper, and cornstarch and toss effectively to coat.
Warmth up a big skillet over medium-high warmth and add 2 tsp oil. As soon as the oil is sizzling add the tofu and cook dinner till it’s crisp on a lot of the edges.
Flip the tofu after 3 minutes or so and proceed to cook dinner till is golden on a lot of the edges. It will take wherever from 7-10 minutes relying in your pan.
Then add the blackberry puree or juice, gochujang, garlic, maple syrup, and balsamic vinegar within the middle of the skillet. Combine rather well. The combination will begin to bubble instantly because the pan may be very sizzling.
Be certain to combine the gochujang into the blackberry and maple syrup combination very effectively.
Toss the tofu within the sauce to coat. As soon as the combination has thickened, round 1 minute take the pan off the warmth.
Serve this tofu over rice or some greens topped with chopped inexperienced onions , sesame seeds. Or make lettuce wraps!
Storage
Retailer refrigerated for upto 3 days. reheat within the skillet or microwave and serve.
#Blackberry #Gochujang #Tofu #Vegan #Richa