Sweet and Sour Vegetables + Crispy Noodles

Printed: Jun 24, 2023 · Modified: Jul 19, 2023 by Rishika Komarla · This put up could include affiliate hyperlinks.

Candy and bitter greens are every part you need in a fast meal! Poured over crunchy, crispy noodles (air fried OMG), the scrumptious flavours will make even the pickiest eaters wipe their plates clear. 100% vegetarian, vegan, gluten free, this one’s tremendous simple to make and loaded with flavour and texture!

Stir fry recipes are such a life-saver, don’t you assume? A very low-effort meal that packs in a tonne of flavour, are often customisable, and are fairly often a medley of scrumptious flavours and textures. I discover myself making some sort of stir fry a minimum of a few occasions per week just because they’re so fast and straightforward. A few of my favorite stir fry recipes embody Ginger Rooster Stir Fry, Candy Chili Tofu Stir Fry and this Asian Veg Stir Fry.

This Candy and bitter greens over crispy noodles is a recipe I attempted very not too long ago, however it has def discovered a everlasting spot on my favourites record. That includes crispy veggies and a pourable candy and bitter gravy, that I pair with fried noodles, this one is stuffed with superb flavours and textures. Plus, this dish is loaded with veggies and it’s excessive in fibre, vitamins and important nutritional vitamins. 

It’s an ideal emptying-out the fridge type of recipe. The distinctive mix of substances make this dish a complete flavour bomb! You do want a little bit of chopping and prep, it’s nothing too difficult or time consuming. 

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Elements to make candy and bitter greens over crispy noodles

• For the Noodles:
  • Noodles: I’ve used hakka noodles which I boiled, dried and cooled down earlier than frying it till crispy. 
  • Oil: For frying the noodles and stir-frying the veggies. I’ve used groundnut oil for this recipe because it provides flavour, however you need to use any neutral-flavoured oil with a excessive smoke level. 
  • Corn flour: Used to coat the noodles to soak up extra moisture.

• For the Gravy:
  • Tomato puree: Makes the bottom of the gravy, and is accountable with the color and tang of the dish.  
  • Apple cider vinegar: Provides a stunning tang which is widespread in numerous genuine Asian dishes. A little bit goes a great distance right here. 
  • Inexperienced chillies: Delivers a slight observe of warmth to each chunk. 
  • Sugar: Helps offset the tanginess from the tomato puree and apple cider vinegar, whereas including a layer of sweetness to the general flavours. 
  • Vegetable inventory: Offers the gravy a richer flavour. You may exchange it with water should you don’t have vegetable inventory accessible. You may even use water combined with inventory powder.
  • Veggies: I’ve used blanched cabbage and carrots together with capsicum, onions and tomatoes. All of the veggies are diced into sq. items to verify they preserve their crunch and are simple to chunk into. 
  • Pineapple: An surprising ingredient, however pineapples take this dish a number of notches greater. The sweetness of pineapples pairs very well with the spice and sourness of the gravy. 
  • Corn flour: Combined with water to type a slurry which is used to thicken the gravy. 
  • Salt: For flavour and seasoning

How one can make candy and bitter greens over crispy noodles

1. Make sure the boiled noodles are utterly dry. Toss them in 1-2 tablespoons corn flour.
2. Create a nest with the boiled noodles and place it within the air fryer basket.

3. Air Fry at 180C for 6-8 minutes until the noodles flip golden and crispy on the perimeters.

4. Flip the noodles and air fry for about 5-6 minutes till utterly brown and crispy. Take away from the air fryer and put aside.

5. Blanch the cabbage and capsicum in boiling water for 1 minute. Drain and put aside.
Warmth a wok, add 2 tablespoons of groundnut oil, tomato puree, inexperienced chilli, sugar, salt, and vegetable inventory. Convey it to a boil.

6. Add all of the greens to the wok and allow them to boil for half a minute.

7. Dissolve corn flour in ¼ cup of water, add it to the greens, and stir nicely.

8. Add apple cider vinegar and cook dinner for one more half a minute. Regulate the seasoning in keeping with your style and garnish with spring onion. Unfold the cooked greens over the crispy noodles. Serve instantly.

Richa’s high tricks to make one of the best candy and bitter greens over crispy noodles

• Make certain the noodles are utterly dry earlier than frying to stop them from turning into lumpy ang soggy through the frying course of. 
• Minimize all of the veggies to roughly the identical measurement to verify they cook dinner evenly. 
• To take away the uncooked style of the cabbage and carrots, blanch them in sizzling water for a minute. 
• You may customise this recipe primarily based on what you have got at hand. Another veggies you possibly can add embody mushrooms, corn, and celery. 

With the monsoon season coming proper up, I can completely think about consuming bowl after bowl of this scrumptious and comforting meal. What I significantly love about this recipe is that the addition of the noodles makes this a whole meal and also you don’t want another sides. Although you possibly can add in a protein of your option to make this much more healthful.